{"id":251,"date":"2020-06-13T18:29:18","date_gmt":"2020-06-13T18:29:18","guid":{"rendered":"https:\/\/loseweightdays.com\/?p=251"},"modified":"2023-07-09T11:45:25","modified_gmt":"2023-07-09T11:45:25","slug":"beat-depression","status":"publish","type":"post","link":"https:\/\/www.loseweightdays.com\/beat-depression\/","title":{"rendered":"Beat Depression"},"content":{"rendered":"\n
Beat Depression: Self-Hypnosis for Vitiligo Sufferers\u2122<\/strong><\/p>\n\n\n\n (audio track)<\/strong><\/p>\n\n\n\n Many vitiligo sufferers battle with depression and self-image issues, and unfortunately, struggle with these even after their vitiligo is gone. You may have depression if you are suffering from any of the following symptoms:<\/p>\n\n\n\n You tend to actively avoid social situations<\/strong><\/p>\n\n\n\n You link your self-worth to your body image<\/strong><\/p>\n\n\n\n You feel constantly sad<\/strong> and unmotivated<\/p>\n\n\n\n You feel hopeless<\/strong><\/p>\n\n\n\n You tend to be pessimistic<\/strong> about life<\/p>\n\n\n\n You are prone to feeling guilty<\/strong> about things<\/p>\n\n\n\n You do not have an interest in finding pleasure<\/strong> and engaging in hobbies<\/p>\n\n\n\n You are constantly fatigued<\/strong> and feel tired all the time<\/p>\n\n\n\n You have problems concentrating<\/strong><\/p>\n\n\n\n You feel irritable<\/strong><\/p>\n\n\n\n Interestingly, even after vitiligo is gone, ex-sufferers often still battle with depression, and it takes a while to re-gain your self-worth especially if it has been eroded by long years of vitiligo. Although prescription medications can help in depression, from my personal clinical experience, hypnotherapy<\/strong> is just as powerful and totally free of side effects.<\/p>\n\n\n\n